!nk & Ink-trospection

Welcome to the !nk and Ink-trospection the blog—a space where inspiration and reflection come to life. Through thoughtful insights, personal stories, and actionable tips, our posts are designed to spark self-discovery and empower you on your journey. Whether you're here for motivation, practical advice, or a moment of introspection, you'll find the words to guide and inspire your growth. Dive in and let your story unfold.

Honoring Martin Luther King Jr. Day Through Community Service
Candice Crosgrove Candice Crosgrove

Honoring Martin Luther King Jr. Day Through Community Service

“On Martin Luther King Jr. Day, we honor Dr. King’s vision not just by reflecting on his words, but by turning them into action. Our latest blog explores how thoughtful introspection, small acts of kindness, and meaningful volunteering can keep his dream alive every day. Ready to transform your reflections into impactful service? Check it out and discover how Life Quake Coaching & Consulting, LLC can guide you toward purposeful, lasting change in your community. #MLKDay #CommunityService #LifeQuakeCoaching”

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Envision Your Ideal Self at the End of 2025: What Does That Look Like?
Candice Crosgrove Candice Crosgrove

Envision Your Ideal Self at the End of 2025: What Does That Look Like?

"Picture yourself standing on the threshold of 2026, looking back at all you’ve accomplished and the ways you’ve grown. Who do you see when you look in the mirror? How do you feel as you take stock of the new habits, relationships, and skills you’ve nurtured over the past few years? By crafting a clear vision of who you want to become, you give yourself a roadmap—a compass guiding your choices and fueling your motivation in the present. That future version of you, fully realized by the end of 2025, starts taking shape today."

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Recover| Reclaim| Reignite

Life Quake Coaching & Consulting, LLC.